OFFERINGS
Yoga Classes
Ever wondered how to bring more ease, strength, harmony, and peace into your life?
Dive into the healing world of Yoga with me: From the energizing flow of Vinyasa to the calming practice of Yin and the personal journey of BecomingMe Yoga, each session blends breath and movement seamlessly – both dynamic and slow.
I offer private classes, corporate yoga sessions, and workshops tailored to your needs and preferences.
Happenings
Recharge your soul at my special yoga and meditation happenings in nature’s paradise locations. Enjoy a blend of holistic healing practices like yoga, meditation, breathwork, sacred rituals, delicious plant-based meals, and exciting outdoor adventures,
all designed for your revitalizing vacation.
— Upcoming Happening
SOULFUL YOGA – LETTING GO
As autumn unfolds its serene beauty, it reminds us of the importance of letting go. Just as trees shed their leaves, we too can release what no longer serves us, clearing the path for new growth. Join us (Petra and Sabrina) for a transformative yoga happening amidst the tranquil landscapes of South Tyrol.
Through the practice of yoga, breathwork, and meditation, discover the power of surrendering to the present moment and embracing inner peace. Allow yourself to unwind, recharge, and connect with the essence of your being.
Hormone Yoga
Dive with me into the benefits of Hormone Yoga, a specialized practice to harmonize and regulate hormone production within your body. Particularly beneficial for all who are facing fertility challenges, PMS, thyroid issues or navigating through hormonal fluctuations, such as during menopause.
Hormone Yoga is a natural way to bring hormone levels back into balance.
Hormone Yoga represents a therapeutic approach to yoga, with the primary goal of naturally re-balancing hormones within the body. Through a tailored sequence of Asanas, Hormone Yoga aims to reduce cortisol levels, enhance circulation to hormone glands, and facilitate hormone production.
Hormone Yoga was designed by Dinah Rodrigues in order to help women with hormonal imbalance related to fertility, PMS, irregular menstrual cycle, polycystic ovaries as well as help to manage some of the symptoms of menopause and thyroid problems.
Hormone yoga is a personalized form of therapy, which is why a health assessment form is required.
Next Workshop:
17.11.2024 at Patrick Broome Yoga Munich
1:1 Mentoring
Are you ready to take the next step toward your most fulfilling, empowered and beautiful life?
Infused with mentoring techniques and insights from my background in psychology, my mentoring program is crafted to enhance every aspect of your daily life you ever dreamed of.
Contact me.
If you have any questions, comments, or would like to schedule a session, please fill out the form below.
I will get back to you as soon as possible ❤
Thank you beautiful soul! Your message has been sent.
SABRINAS-SPACE 